Dry skin has many causes, but many don't know that one of them is calcium deficiency:
http://www.thefruitdoctor.com/dry-skin-and-calcium-ask-the-fruit-doctor/
Saturday, January 18, 2014
Getting Rid of that White Pasty Look: Get your GLOW on
Learn how to get a healthy glow without a suntan:
http://www.thefruitdoctor.com/getting-rid-of-that-white-pasty-look-get-your-glow-on/
Is Your Doctor Healthy?
In today's post I talk about why it's important that those who you take advice from are as healthy as you want to become:
http://www.thefruitdoctor.com/is-your-doctor-healthy/
http://www.thefruitdoctor.com/is-your-doctor-healthy/
Conquering Sugar Cravings and Eating Healthy on the Go
In today's video I show how to conquer sugar cravings and eat healthy while out of the home:
http://www.thefruitdoctor.com/conquering-sugar-cravings-and-eating-healthy-on-the-go/
http://www.thefruitdoctor.com/conquering-sugar-cravings-and-eating-healthy-on-the-go/
Are You a Stress Eater?
Here I share tips on dealing with stress eating so that it doesn't derail your healthy eating program:
http://www.thefruitdoctor.com/how-to-deal-with-stress-eating/
http://www.thefruitdoctor.com/how-to-deal-with-stress-eating/
Juicing Versus Supplementation
Do you take vitamins and minerals to get everything you need? See why juicing would be a better option:
http://www.thefruitdoctor.com/juicing-versus-supplementation-which-is-best/
http://www.thefruitdoctor.com/juicing-versus-supplementation-which-is-best/
How to Deal with Social Situations when Trying to Eat Healthier
Ever tried to make changes in your diet only to be derailed by pressure from family, friends or co-workers?
Here's tips I share on how to handle that:
'
http://www.thefruitdoctor.com/how-to-deal-with-social-situations-when-trying-to-eat-healthier/
Here's tips I share on how to handle that:
'
http://www.thefruitdoctor.com/how-to-deal-with-social-situations-when-trying-to-eat-healthier/