Coming out of denial about the true state of our health

People often think that heart disease or cancer just "come out of the blue" in middle age and they have no idea what caused it.

Believe it or not, these diseases start before the age of 10.

Learn how to reverse this in yourself and your children:

http://www.youtube.com/watch?v=JtioKVxh2yw

Exercise or Diet--Which is more important when making changes?

When people make healthy lifestyle changes going from eating junk and sedentary to eating healthy and exercising, it can all seem so overwhelming.

Learn which is more important to focus on in the beginning and why:

http://www.youtube.com/watch?v=90LZQXMmlg8

Getting rid of the disabled mentality

As of 2020, more than half of Americans will be diabetic or pre-diabetic. People who are just five pounds overweight can get diabetes.

Learn how we can change our mindset to get out of this health epidemic we are in:

http://www.youtube.com/watch?v=LxWtU44WKDU

Healing Female Problems Naturally

Do you know of someone who deals with endometriosis, fibroids, PCOS (poly cystic ovary syndrome), ovarian cysts, breast or cervical cancer? What about problematic menopause?

This this book is for them. I healed my own endometriosis without surgery or drugs and have interviewed women with the above issues who have done the same. If you know of someone with these issues, then there is hope and share this with them.

They can order it here: http://www.thefruitdoctor.com/product/fabulously-female-e-book/

Dry Skin and Calcium--Making the connection

Dry skin has many causes, but many don't know that one of them is calcium deficiency:

http://www.thefruitdoctor.com/dry-skin-and-calcium-ask-the-fruit-doctor/

Getting Rid of that White Pasty Look: Get your GLOW on

Learn how to get a healthy glow without a suntan:

http://www.thefruitdoctor.com/getting-rid-of-that-white-pasty-look-get-your-glow-on/

Is Your Doctor Healthy?

In today's post I talk about why it's important that those who you take advice from are as healthy as you want to become:

http://www.thefruitdoctor.com/is-your-doctor-healthy/