An Apple a Day Keeps the Doctor away...
Great job, Mark.Your story is inspiring.I too am taking a similiar journey. Having been raised on a beef farm, I thought I had to have meat "to be healthy". At 5'7" and 230 lbs I was anything but!Since becoming a vegan and working a daily workout routine my life and my health have changed in amazing ways! Now, at 166 lbs. and a 31" waist I am feeling great about the way I look but ultimately I feel great about my future.Thank you again for your inspiring story!Many blessings.Troy
wow great story this give me even more motivation that i can build alot of muscle on a raw diet.
He has pretty flabby breasts in some of those photos. He doesn't look "natural".
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